Drinking cold water can harm your health in many ways. It not only affects your digestion, it can also increase the problem of sinus.
Cold Water Drinking Side Effects: Many people quench their thirst by drinking cold water and they like to drink cold water from the fridge even in the winter season. If you also prefer to drink cold water in every season, then let us tell you that cold water can harm your health in many ways. It not only affects your digestion, it can also increase the problem of sinus. Drinking cold water can lower your pulse and heart rate and it can trigger if you already have a heart problem. Not only this, it also works to increase fat on your body. So let us know what are the side effects of drinking cold water.
1/5
Cold water affects the digestion system rapidly. If you drink cold water on a regular basis, then it makes it difficult to digest food and can cause problems like abdominal pain, nausea, constipation and flatulence. Actually, when we drink cold water, it does not match with the body temperature and reaches the body and makes it difficult to digest the food present in the stomach.
(Image Source: Pixabay)
ncG1vNJzZmivp6x7pbrAoqWdoZFjsLC5jqWgn52jqcatsY6pn6isn2K0orjLnqmyZWViwKqwxGacn56VmMG0ec6fZJ2qmaO4qrrGZpqopJRixKLAxKtka3FjaYZ4hQ%3D%3D